Coach Liz talks about why we’re taking a slow phased approach to our re-opening!
As always our focus is to keep our community safe and healthy, and not just from COVID-19.
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In September of 2019 Raincity Athletics has officially dropped it’s CrossFit® Affiliation, right after putting 4 coaches through their CrossFit Level 2 Certificate course - find out why.
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Program Director Liz Carrier explains why Raincity Athletics doesn’t follow the ‘constantly varied, functional movements, performed at high intensity’ prescription for programming.
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We're proud of the method of group class programming that we have developed to ensure our [FF] Group Class Program is tailored to the needs of our athletes, while simultaneously guaranteeing safety alongside the best results for the least effort.
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Ride with Joce
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Raincity Barbell & Competition Coach Liz Carrier talks about our 3 incredible individual women who competed at the CrossFit Games West Regional 2017.
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