Level 1  – First Steps

CROSSFIT GROUP CLASS

★★ – ★★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

CROSSFIT ONRAMP

 

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

CROSSFIT SPORT CLASS

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

Level 2 - You Run and Stuff

They understand what this is about.

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

Level 3+ – You've done your onramp

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

MOVEMENT


CLASS

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

PRIVATE TRAINING

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

Level 4+ You know what you're doing

RAINCITY
BARBELL

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity. 

★★★   |   60 mins

CrossFit is: Constantly varied, functional movements, performed at high intensity.