BIO COMING SOON

Education:

  • B.S. Applied Math (does anybody care?!)
  • CrossFit L1
  • CrossFit L2
  • CrossFit Scaling
  • 200 hr RYT with Yoga Medicine
  • 30 hour Cadaver lab
  • 25 hour Yoga for Athletes
  • 25 hour Spine Immersion - Anatomy, Disfunction, & Application (yoga for people w/ back problems)

Athletic History:

  • Ballet - 20 years +/-
  • NCAA D1 Rowing - 1.5 years - Univ. of Washington
  • Various triathlons, marathons, etc.
  • Former Soul Cycle addict
  • Masters Rowing - 1.5 years
  • CrossFit - 5 years

Passions:

  • I'm with Simon on the Ice Cream and also quite adept at parallel parking :)
  • Passionate about proper warm-ups and moving well
  • Walking my cat, Oscar
  • All the animals

About:

More coming soon...

Classes You Can Find Courtney At: