EDUCATION

  • CrossFit Level One Certified
  • Movement X

ATHLETIC HISTORY

  • Competitive CrossFit Athlete since 2009
  • Multi Time CrossFit Regionals Competitor
  • Varsity Rugby Player
  • OUA Rugby

PASSIONS

ABOUT

I started Crossfit in 2009 as a way to training for my upcoming Rugby season. After I finished my university career and retired from Rugby I continued with Crossfit. From their I was introduced to a number of new activities and sports such as gymnatics, parkour, rowing, running, and olympic lifting.

Classes You Can Find Matt At: