CrossFit Level One Certified
Competitive CrossFit Athlete since 2009
Multi Time CrossFit Regionals Competitor
Varsity Rugby Player
CrossFit For a Cure (cfforacure.wordpress.com)
I started Crossfit in 2009 as a way to training for my upcoming Rugby season. After I finished my university career and retired from Rugby I continued with Crossfit. From their I was introduced to a number of new activities and sports such as gymnatics, parkour, rowing, running, and olympic lifting.