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EDUCATION:

  • CrossFit L-1 Certified

  • CrossFit Olympic Lifting Level 1

  • CrossFit Anatomy

  • Standard First Aid/CPR/AED Level C

ATHLETIC HISTORY

  • Simon Fraser Athletics Competitive Swimming

    • Held TAG record for the 400m Freestyle

    • Club Nationals 2003

  • 3 years competitive CrossFit

    • OVT Individual Elite 2018

    • FVT Individual Elite 2017

    • Canwest Games Elite Teams 2016

PASSIONS:

  • Amateur Spotify Playlist Maker

  • Netflix and Marvel Movie Addict

  • Adoptive Cat Parent

  • NHL

About:

Scott grew up swimming competitively and held records in his age categories. He competed at Club and Junior nationals before hanging up his swim suit. He participated in other sports including as gymnastics and soccer.

Scott found CrossFit in September of 2015, overweight and unhappy with his physical health. He caught onto gymnastics quickly and a year later began Individual programming with coach Liz Carrier, and joined the RA sport team.

Since joining the coaching team at Raincity Athletics Scott has moved into a management role and taken on an administrative position with the Functional Fitness League.

Classes You Can Find Scotty At: