scottyd headshot.jpg


  • CrossFit L-1 Certified

  • CrossFit Olympic Lifting Level 1

  • CrossFit Anatomy

  • Standard First Aid/CPR/AED Level C


  • Simon Fraser Athletics Competitive Swimming

  • Held TAG record for the 400m Freestyle

  • 2 years competitive CrossFit


  • Amateur Spotify Playlist Maker

  • Netflix and Marvel Movie Addict

  • Adoptive Cat Parent

  • NHL


Scott grew up swimming competitively and held records in his age categories. He participated in other sports including as gymnastics and soccer.

Scott found CrossFit in September of 2015, a little overweight and unhappy with his physical health. He caught onto gymnastics quickly and a year later began Individual programming with coach Liz Carrier, and was invited to train with the RA sport team.

Classes You Can Find Scotty At: