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Join Raincity

 

 

 

 

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Join Raincity

 

 

 

 

Getting Started at Raincity Athletics...

 

The first step before signing up for any of our programs is to come in, checkout the space, and meet a coach either in a consultation or one of our free trial options! 

This can be done via any of our level 2 Strength & Conditioning classes OR by booking a private trial! Not sure? Book a consultation and we’ll help you figure it out

 

BOOK YOUR FIRST FREE SESSION:

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Level 1 - Brand New


STEP TWO

what happens after your free trial?

Level 1 - Brand New


STEP TWO

what happens after your free trial?

AFTER YOUR CONSULT OR INTRO SESSION, WHAT'S NEXT?

After doing one of the intro sessions your coach will recommend you to either join us for some Strength & Conditioning classes or to signup for your OnRamp to get access to our CrossFit classes. 


Raincity Class Levels

Every class & program at Raincity Athletics has a level ranking to help you find the classes that are the best fit for you! 
Note: All classes level 3 or above require completion of an OnRamp program first.

[Level 1 ★] - You're new to Fitness, just looking to checkout our space, or may have some existing injuries / concerns. 

[Level 2 ★★] - You already exercise and/or participate in other group classes

[Level 3+ ★★★+] - You have completed a structured CrossFit OnRamp or foundations training, or have 6+ months of CrossFit experience.

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Level 2 - Experienced Exerciser


STRENGTH & CONDITIONING
”★★” You already exercise or attend other group fitness classes

Level 2 - Experienced Exerciser


STRENGTH & CONDITIONING
”★★” You already exercise or attend other group fitness classes

 

Strength & Conditioning Program

Our level 2 Strength & Conditioning program (and classes) are tailored to those who already enjoy attending group fitness studios or are already working out regularly, but are looking for a little more out of their workouts.

The Strength & Conditioning program does not require the completion of our OnRamp and is a great way to add a little extra barbell or strength work to your existing fitness program. If you’re looking to jump right into 3+ days a week at Raincity, we recommend you complete our OnRamp program (scroll down).

 

STRENGTH & CONDITIONING CLASSES


IF YOU'RE LOOKING FOR MORE...

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Level 3 - Experienced CrossFitter


★★★Level 3+
You've been doing CrossFit for 6+ months and want to check us out

Level 3 - Experienced CrossFitter


★★★Level 3+
You've been doing CrossFit for 6+ months and want to check us out

how do i get access to the level 3+ classes?

All of our CrossFit and Level 3+ classes require the completion of our OnRamp program first. OR have at least 6+ months of experience from a reputable CrossFit facility, or have completed a structured OnRamp / Foundations course. 


Have you Been Doing Crossfit for 6+ months?

If you're in town for a while, or are from Vancouver and looking for a new home contact us for other options like our 1 week unlimited trial or punch cards.


ARE YOU NEW OR relatively new to CrossFit?

If you've done less than 6 months of CrossFit or it's been a while, drop in to one of our S&C classes or book an OnRamp Challenge with us before coming in for a class. Contact us if you're not sure. 


SOME OUR CROSSFIT CLASSES

 

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Contact Us


Still not sure?

E-MAIL US or book a consultation now 

Contact Us


Still not sure?

E-MAIL US or book a consultation now 

 

Click the 'Contact Us' button at the bottom, contact us via email, or fill out our quick survey, or just book a free private consult!