The Canadian Functional Fitness Federation is the National Governing body of the sport of Functional Fitness in Canada.

The Canadian Functional Fitness Federation is the National Governing body of the sport of Functional Fitness in Canada.

WHY FUNCTIONAL FITNESS?

Functional Fitness is the ‘Sport’ of Fitness. Raincity Athletics is proud to be lined up to be one of the first ever formally recognized Functional Fitness Clubs in British Columbia.

Functional movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
 

WHAT DO YOU DO?

We combine these activities into 1 hour long group classes that typically include a warmup, mobility, strength development and all varieties of cardio all led by one of our highly trained & certified coaches.  

WHY RAINCITY? 

Raincity Athletics is home to one of the top performing Strength & Conditioning gyms in the lower mainland in both performance, community, and safety. Safety is always our first priority, followed by position, range of motion, and then we bring in the intensity and heavy loads.
 

WHO'S IT FOR?

Our [FF] program is tailored to produce results for athletes of any level who have completed an OnRamp program. To optimize results and minimize the risk of injury we encourage you to commit to attending 3 classes per week or more.
 


HOW DO I JOIN?

All participants must first complete our OnRamp program which helps ensure they understand the basics before they can begin in the group classes.


EXPERIENCED ATHLETES

If you know how to Clean & Jerk, Snatch, do Kipping Pull-ups & Handstand Pushups (or modify accordingly) you can drop-in for a class directly via the schedule OR if you’ve moved to town and are looking for a new home contact us (via the button below) to inquire about our 1 week unlimited trial.


[FF] CLASSES

An FF membership also includes access to all Strength & Conditioning classes as well!



MEMBERSHIPS

  • All FF memberships include access to the Strength & Conditioning Program & classes.

  • Memberships cannot be purchased online (to ensure you've completed the proper steps to JOIN first) please use the contact us button below to purchase a membership.

FF Unlimited

$235

/ Month

  • No Contract
  • OnRamp Required
  • Includes Raincity S&C Classes

FF UNLIMITED

$220

/ Month

  • 6 month Contract
  • OnRamp Required
  • Includes Raincity S&C Classes

FF UNLIMITED

$210

/ Month

  • 12 month Contract
  • OnRamp Required
  • Includes Raincity S&C Classes

FF 3x /WEEK

$200

/ Month

  • No Contract
  • OnRamp Required
  • Includes Raincity S&C Classes

FF 3x /WEEK

$190

/ Month

  • 6 month Contract
  • OnRamp Required
  • Includes Raincity S&C Classes

FF 3x /WEEK

$180

/ Month

  • 12 month Contract
  • OnRamp Required
  • Includes Raincity S&C Classes

Punch Cards

  • Our Punch Cards require at least 6 months experience

FF 12 Pack

$200

/ 12 Classes

  • OnRamp Required
  • 6+ Months Experience
  • Includes Raincity S&C Classes

FF 6 Pack

$105

/ 6 Classes

  • OnRamp Required
  • 6+ Months Experience
  • Includes Raincity S&C Classes


[FF] Coaches