Corporate groups

Bring your company together with our private group classes. We work with all kinds of companies and groups with a variety of sizes and fitness levels.

Benefits of corporate training groups

  • Increased company community engagement

  • Increased camaraderie between staff

  • Decrease sick days & increase productivity

  • Plus all the other benefits of a fitter group of staff!

Sports Teams

Custom tailored strength & conditioning training programs by our certified coaches to help get your team to the next level!

Our coaches are experienced in training teams from

  • Soccer, Rugby, Cheer, Volleyball, Baseball, Volleyball and more!

School Groups

We LOVE school groups and working with youth!

Read more about our scholl programs & options here.

Private Class options for groups

  • 30-45 minute quick sweats (like a private JUST SWEAT class)

  • 60 minute strength basics & bootcamp sessions (like a private LIFT+SWEAT class)

  • Custom tailored programs based on your staff’s goals in 30 - 60 minute sessions

Not sure what will be the right fit for your company or group? Contact us today to book a consultation or get more info OR come try a free group class first!


Private group training packages can be tailored to your groups needs.

  • Single payment by the company / school / team

  • individual payment by the staff / athletes / parents

  • weekly / monthly recurring sessions or one off drop-ins & punch cards!

Small group training ranges from $20 - $50 per person depending on the size of your group and frequency of your sessions. Fill out the quick form below and we’ll be in touch to get your group booked in for a free trial & discuss pricing!

Private Group Training Coaches