Our ‘Sport’ Program includes everything from training high level competitive athletes in CrossFit / Functional Fitness, Powerlifting, Olympic Lifting, endurance and more - but it also includes options for those looking to rehab / recover or just have something custom tailored.

We have all kinds of options for every type of athletes at every level, whether you’re located in Vancouver and looking to utilize our space, or you’re remote looking to take advantage of our highly trained coaching & programming team.

You can schedule a consultation with our Director of Sport & Programming Liz Carrier, read more about her via her bio, or checkout what’s included below.