• Raincity Athletics (map)



  • The #RaincityOpen Friday Night Lights

  • For 5 weeks we will complete the CrossFit Games Open workouts together!

    • new to CrossFIt? Read about the CrossFit Open here

    • Note: you do NOT need to register via the CrossFit Games website to take part in the #RaincityOpen


  • Feb 21 to March 25

    • 7:00 PM Friday Night Lights

      • ‘CrossFit Open WOD Class’ (register via Zenplanner)

    • 11:00 AM Saturday

      • ‘CrossFit Open WOD Class (register via zenplanner)


When submitting:
Prescribed = Rx workout 
Intermediate = Scaled workout
Scaled = super scaled (for injury etc) 

If you registered online for the CrossFit Games Open as well then you will have to submit that score separately via games.crossfit.com - remember to put your actual judge.

All score sheets that are filled out will be entered into the document below (if you can’t remember your score) it will still be on you to submit it though!


  • Register via competition corner (free) to be eligible for weekly #RaincityOpen prizes and giveaways

    • The leaderboard is also broken down by age & gender so you can see how you stack up against the other #RAthletes

  • Performance bonus:

    • The top score in each category will get 3 entries into the weekly prize raffle

    • The 2nd place score will get 2 entries

    • Everyone else who submits a score will get entered in to win as well!

  • Anyone is welcome to register & submit their scores (following the rules below)

  • Only scores done during CrossFit Open Classes @ RA will be eligible for the weekly prizes!


  • I registered via CrossFit but can’t find Raincity Athletics - what’s our affiliate?

    • Our official affiliate name is: CrossFit Pacific Central

  • Will this count as one of my classes?

    • Yes! But if you’re on a 3x / week membership CONTACT US to purchase a 5x ‘CrossFit Open’ class punch card for $75!

    • (only available to existing members, and punch card only eligible for the 5 weeks of the #raincityopen for CrossFit Open or CF Open Gym classes)

  • Do I have to do them all? What If I can’t make one week?

    • Come to as many as you do or don’t want! We recommend trying to do every single workout to see how you stack up, but there’s no requirement to how many you have to do :)

  • What if I don’t do it during the CrossFit Open classes?

    • See the rules below

    • You can still submit your score for the leaderboard but will not be eligible for giveaways that week!

  • Should I signup through the CrossFit Games website as well?

    • We don’t recommend it (save your $20), especially if you’ll be registering as scaled

    • It is not required to take part in the #RaincityOpen leaderboard

  • If I do programming & have Sport Access can I join in?

    • Of course! You can register for the CrossFit Open classes with your sport access membership as well.

    • If you are on 3x Programming & Sport access and need additional drop-ins to add this you can add on the CrossFit Open class punch card

    • Please see the rules below in regards to doing it outside of those times

  • I’m not a member at Raincity (or I have a friend who wants to join) can they Drop-in for the CrossFit Open Workout?

    • Of course! They can drop-in for a one off CrossFit Open class by registering for it online for $25

    • OR They can buy a CF Punch card (6 of 12) and use those towards the CrossFit Open classes OR CF open Gym (following rules below)


  • No Redos / we will not validate / accept a 2nd attempt or score

  • Workouts can only be completed during designated classes (CrossFit Open) OR During CF Open Gym

  • Workouts MUST have a judge (you will submit their name with your score) & have a coach witness to be counted for the #RaincityOpen Leaderboard!

    • Coach witness: the coach on the CF Open Class, or ensure the coach @ open gym knows you are completing the workout

  • If doing the workout during CF Open gym you MUST bring your own judge

  • Sport Access / Programming athletes may only do it during sport access if programmed for them by their coach