These will be small private group ‘low intensity’ group sessions focused on athletes looking to take their gymnastics skills to the next level!
OVERVIEW
“When I started with [Raincity’s] gymnastics program I could do one (really ugly) strict pull up, I could not link my toes to bar together to save my life and could not complete the negative portion of a hand stand push up. A few months later, I’ve done a 10 pound weighted strict pull up and am doing sets of non weighted pull ups. I am now able to link 9 toe to bar and have been RX’ing workouts that contain them. My most exciting moment was achieving one kipping handstand push up with just an abmat under my head. ”
REGISTER NOW
To add the 6 Pack of [FF] Access please email info@raincityathletics.ca after registration