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Raincity Athletics

  • Join Raincity
  • About
    • Schedule
    • Classes
    • Reviews
    • Coaches
  • Programs & Pricing
    • Strength & Conditioning
    • OnRamp
    • Crossfit
    • Private Training
    • Other Programs
  • Community
    • social
    • Events
    • WOD & Scores
    • Members News
    • Articles
    • FAQ
    • Member Login
  • Contact
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WOD & Scores | Raincity Athletics - CrossFit Pacific Central


DAILY WOD
& SCORES

 
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Location

CrossFit Pacific Central
#102 - 333 Terminal Avenue
Vancouver, BC  V6A 4C1
Office: 778-383-9316

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*Happening every Friday/Saturday from Feb 21st to March 25th* ・・・ ‘Friday Night Lights’ at 7pm. Come hangout, compete, and watch your fellow #RAthletes throw down for 5 weeks of the CrossFit Open. Saturday morning 11am Team WOD will be replaced with a Crossfit Open workout class for those who cannot make Friday Night Lights. Register via competition corner for the #RaincityOpenLeaderboard ! Each week we will randomly draw for a prize from the list of people who attended Friday Night Lights or Saturday morning AND submitted their score in competition corner! Link in bio to register! ・・・ #raincityathletics #raincityathls #rathletes #raincityopen #crossfitopen #crossfit #competition
📷 @athlete_inside from FFL finals this past weekend 🔥 ・・・ #raincityathletics #raincityathls #rathletes #community #competition #crossfit #functionalfitnessleague #functionalfitness #FFL #FFLYVR #TheFFL
RAINCITY SALE The following supplements are on sale and in limited supply: $30.00 -@biosteelsports whey protein (408g) $60.00 - @biosteelsports vegan protein (825g) $40.00 - @jaktrx bcaa hydrator (331g) $40.00 - @jaktrx bcaa pre-workout (331g) $50.00 - @infinitcanada carbohydrate blend ・・・ #raincityretail #raincityathletics #raincityathls #raretail
#raincityretail march on sale, limited quantities so get yours quick! ・・・ $25.00 - crops + tanks $55.00 - Black hoodies + zip-ups ・・・ #raincityathletics #raincityathls #rathletes #raretail
Happening tonight at 8pm!! ・・・ Raincity Ruckus will be facing off against Raincity’s ‘Beer-bell Strong’ here at home. Stick around after class and watch your teams throw down! ・・・ #raincityathletics #raincityathls #rathletes #community #competition #crossfit #functionalfitnessleague #functionalfitness #FFL #FFLYVR #TheFFL
Hey #Rathletes, Reminder we are running a few changes to the schedule for the upcoming Long weekend! ・・・ 📷: @athlete_inside #raincityathletics #rathletes #crossfit #community #findyourfit #fflyvr #ffl #functionalfitnessleague #raincitynews #familyday #raincityschedule #raschedule
This past weekend our #rathletes competed in @rawplcanada hosted by @crossfitsquamish. ・・・ @jonnyactual went 8/9 lifts hitting 165 kg back squat, 115 kg bench press and 198 kg deadlift. PRs on the squat and bench 💪🏼! ・・・ @raincitydentist set three national records with his 170 kg back squat, 142.5 kg bench press and 192.5 kg deadlift 🔥! ・・・ @izzyhourigan at her first every PL meet hit a 100 kg back squat, 55 kg bench press and 120 kg deadlift. ・・・ #raincityathletics #raincityathls #rathletes #community #raevent #raincityevents #competition #crossfit #functionalfitness #litbyliz
#Repost @athlete_inside with @get_repost ・・・ #raincityclassic at @raincityathls • • • • #inhousecompetition #community #crossfit #athlete #athleteinsidephotos #athleteinsidevideos #athleteinsideprofiles #dontmindmyraincitylove #rathletes #fitnessmotivation @raincityathls

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