IF3 World Championships & The Raincity Community
Thank you to our incredible community that stepped up and helped ensure the IF3 Masters & Juniors World Championships was a huge success.
Welcome to Raincity 3.0
Lots of new and exciting things happening at Raincity Athletics in September of 2022!
The 'Why' of our Group Class Training Programming
Program Director Liz Carrier explains why Raincity Athletics doesn’t follow the ‘constantly varied, functional movements, performed at high intensity’ prescription for programming.