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Raincity Athletics
How to Join
Programs
Membership & Pricing
Pricing
Schedule
Workouts
Community
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Events
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FAQ
Retail
Member Login
Contact Us
First Class Free
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COVID-19: Sport Access & Un-coached Session Procedures
COVID-19 Procedures, COVID-19 Simon 'Thor' Damborg 5/23/20 COVID-19 Procedures, COVID-19 Simon 'Thor' Damborg 5/23/20

COVID-19: Sport Access & Un-coached Session Procedures

Procedures and processes all members and coaches must follow during โ€˜un-coached sessionsโ€™ this includes things like sport access, and eventually open gym etc.

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Raincity Athletics
#102 - 333 Terminal Ave
Vancouver, BC V68VC1
info @ raincityathletics.ca

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Wake up your nervous system. Mobility exercises before a workout are essential ๐Ÿซ€ Mobility exercises before a workout are essential
You hate running and want to win cardio endurance? Try rowing! Rowing is gentle on the joints, making it a great option for people recovering from injury or looking to avoid high-impact strain.๐Ÿšฃ‍โ™€๏ธ
The perfect rep - lock those elbows!
sun's out - shades and guns out! ๐Ÿ˜Ž
#ThrowbackThursday - #RAthletes at the #FFL 2023 Season Match ๐Ÿ˜ โ 
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Match 1 of the #FuntionalFitnessLeague happening this Sunday, June 15 at 2PM at Raincity Athletics!
The clean is an incredible way to develop athletic speed and power, not to mention it's fun! ๐Ÿ˜โ 
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Complex olympic lifts are only found in our [FF] Functional Fitness or Olympic Lifting classes & programs.
Photo of the day ๐Ÿ’ช Heavy lifts require not only mental and physical  strength, also friends cheering ๐Ÿ’š
In this 5-star review, #RAthlete Danila also said: I’ve been training at Raincity since December 2019. Since then, coaches give me feedback in both complex and simple movements. I find this very important when looking for a gym.โ 
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๐Ÿ’šConsistent