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Raincity Athletics
How to Join
Programs
Membership & Pricing
Pricing
Schedule
Workouts
Community
Coaches
Events
Articles
FAQ
Retail
Member Login
Contact Us
First Class Free
How to Join
Programs
Folder: Membership & Pricing
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Folder: Community
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Raincity Athletics
#102 - 333 Terminal Ave
Vancouver, BC V68VC1
info @ raincityathletics.ca

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#RaincityRecommends 💚Most, if not all, of our #RAthletes support local and have been recommending several brands and companies that focus on well being and care for communities. ⁠
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Meridian Farm Market feedback: "Locally owned, family run butc
Walking to the open competition floor like... ⁠
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Looking to test the waters of competing? All levels friendly single day competition coming up on Saturday, October 25 at @hybridathletic (Langley)⁠
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Formerly Festivus - the competition for the rest o
One more week until test week! #RAtheletes are working hard 🔥
GET READY! 💪Hit some big (safe) numbers before halloween!⁠
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- Mon Oct 27: 1RM Back Squat⁠
- Wed Oct 29: 8RM DB Bench Press⁠
- Thur Oct 30: 1RM Squat Clean & 1RM Snatch in Olympic Lifting⁠
- Sun Nov 2: 1RM Split Jerk
We are closed tomorrow Sunday and running a modified schedule, so make sure to check push press 😃 Eating lots? We recommend at least some walking and stretching 💚
Programming block 20.2 is ON 🚀⁠
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Swipe to check on what spooky season brings 💚Link in bio for more details
#RaincityRecommends 💚 You'll find Theron joining Saturday Throwdon classes and occasional classes during the week or in the afternoon training with Katie N. - Theron is also a FF coach at Studeo where he works as an awesome RMT 😉 Book via the link
Today's menu: Bikes N Balls 🚴 Short power based workout focusing on peak output in 2-8 minutes working on increasing that VO2 max / peak of the pyramid.