Education:

  • Canadian Society For Exercise Physiology - Certified Personal Trainer

  • CrossFit Level 1

  • Diploma in Exercise and Wellness

  • Degree in Athletic and Exercise Therapy

Athletic History:

  • Competitive CrossFit athlete since 2012

  • CrossFit Regional Individual athlete 2013, 2017

  • CrossFit Regional Team athlete 2014, 2015, 2016

  • 2021 BC Masters Weightlifting Championship, second place

  • 2021 Canadian Nationals Masters Weightlifting Championship, first place

About:

Katie has had 10+ years experience as an athlete and coach. She enjoys working with people of all different fitness levels and abilities. She enjoys the โ€œfunctional fitnessโ€ methodology the most, and loves seeing people feeling empowered and accomplishing goals inside and outside of the gym.

Katie was a competitive horseback rider as a teenager and young adult. She graduated at the top of her class at Camosun College with a degree in Athletic and Exercise Therapy.

These days when sheโ€™s not under a heavy barbell or swinging from a pull up bar, Katie can be found walking with her dog Stella or eating cookies.

Katie N Headshot.png
Previous
Previous

Rebecca Wu

Next
Next

Dillan Simard